Dieting Dilemmas: Dichotomous Thinking
Dieting Dilemmas: Dichotomous Thinking By Melissa Horowitz, PsyD Why is it that whenever we try to lose weight, we can’t help but think about and crave foods that weight-loss experts discourage us from eating, such as french-fries, ice cream, pizza, and potato chips? The answer is that it’s hard to avoid eating foods that we … Read more